I was able to save over $800 a MONTH by planning my meals instead eating out. Not only do I eat better, I save money and have a lot less stress. Planning my meals each week has changed so many aspects of my life. It makes me happy and excited every time I look at it! Meal Planner Spread I love bright colors, so I decided to do this spread in rainbow colors. I weigh myself once a week and record my weight in my journal.Īs I lose weight I get to color in a new box! It’s so satisfying to see the boxes slowly getting filled as I get closer to my goal weight. I’ve been using 3 different bullet journal spreads to track my healthy lifestyle. Rather than thinking of it as a “diet”, I prefer to think of it as “healthy life choices”. I don’t feel like I’m depriving myself either. I’m starting to see steady weight loss and I’m keeping the weight off. Using my bullet journal I am able to track my healthy habits and set myself goals. Leading a generally healthy life will help me drop the baby weight (can you still call it baby weight when your “baby” is 7 years old?!). I finally realized that I needed to concentrate on eating better and exercising regularly, rather than crash or fad diets. I tried a number of different crash diets and exercise programs, but they had limited and short lasting effect. Over the last few years my weight has been slowly going up. Then I hit 30 years old and everything changed! It might also have had something to do with having 3 babies close together. I was very fortunate in my younger years, I could eat whatever I wanted and not put on weight! I really didn’t take very good care of my body but it just kept going! If you want to use more information about starting a bullet journal – check out my post all about starting a bullet journal!Īlso, want to start a bullet journal but on a tight budget? Check out my Complete Guide to Cheap Bullet Journal Supplies. To start with a simple set, like the Huhuhero Fineliner Pens, will work well and they are super affordable from Amazon. There are many different types of pen sets available depending on how you want to use them. I love the Leuchtturm1917 Hardcover Medium Dotted Journal – it’s the best journal you can find! Amazon has the very best price and the full selection of sizes and colors. But getting good quality tools means your journal will not only be pretty but also practical. You need very little to start a BuJo – just a journal and pens. The most important part to being successful with your bullet journal is making sure you have the right tools. Using a BuJo has helped me to be more organized, stay on top of my to-do list and set goals. Once you start, you will realize just how easy it really is. I take you step by step through everything you need to set up and start your very own bullet journal. With our app, you can track your progress, set your own goals, and get the information you need to achieve your ideal weight.If you’re new to bullet journals you can check out my Complete Beginner’s Guide to Bullet Journals. So why choose our BMI Calculator and Weight Tracker app? Because our app provides you with everything you need to achieve your weight loss or weight gain goals in a simple, easy-to-use package. You can set your own weight loss or weight gain goals and track your progress towards those goals, making it easier than ever to achieve your ideal weight. Our app is designed to communicate in the tone of your brand, using language and terminology that our target audience will appreciate and understand.Īt our app, we understand that every user's weight loss journey is unique, which is why our app provides you with the tools you need to customize your experience. In addition to our BMI calculator and weight tracker features, our app also provides you with helpful tips and insights to help you achieve your ideal weight. Our weight tracker feature allows you to log your weight on a regular basis, providing you with a clear picture of your progress towards your weight loss or weight gain goals. By simply entering your height and weight, our app will provide you with an accurate BMI reading that you can use to track your progress over time. Our app's unique features include a BMI calculator that allows you to calculate your body mass index quickly and easily. Whether you're looking to lose weight, gain weight, or simply maintain your current weight, our app provides you with the information you need to reach your goals. Our app is designed to provide you with a simple, user-friendly interface that makes tracking your weight and BMI effortless. Our BMI Calculator and Weight Tracker app is the perfect tool for anyone looking to achieve their ideal weight and maintain a healthy lifestyle.
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